FOR FEMALE FOUNDERS
& SOLOPRENEURS
One hour to get regulated and resourced with a group of women who get it.
Come as you are, leave regulated
& ready to do the needle moving work in your business.
Choose which session you want to join π
( or come to both! )
π Lunchtime Session
Register for our next Lunchtime session.
π Evening session
Register for our next Evening session.
Most women are trying to grow their business from a place of chronic stress, overwhelm and exhaustion...Β
Let me tell you a secret: your nervous system isn't built to run a business - it feels incredibly terrifying for it to do something so risky!
And...when your nervous system doesn't feel safe, everything suffers. Your decision-making. Your focus. Your creativity. Your self belief. Your world view and focus narrow.
And...your ability to actually do the thing you know will move you forward becomes much harder than it needs to be.
Regulate to Operate changes that.Β
Each free session helps you understand where you're at, get regulated and resourced,
then energised, so you
can go do the stuff that actually moves the needle.Β
It's not a relaxation class.
It's not generic breathwork or meditation.
It's active nervous system training built specifically for founders who need to perform.
You come in fried and overwhelmed...
You leave calm, clear and ready to execute.
What happens in the sessions?
Each session follows a simple three-part structure:
Open & Ground
First we open as a group and check in with where you actually are right now.
Somatic Co-Regulation
Then we regulate. A guided co-regulation experience built around a theme chosen specifically for founders. Not meditation. Not generic breathwork. A practical somatic experience that works fast β and works even faster in a group.
What's Next
Lastly we get you focused on what's next. What is possible in your day now you're regulated?
Simple as that. These sessions will help you experience how it feels to operate on a different level - one where running a business feels less like a struggle.
Why are they free?
Em, our founder has always wanted to do something that's 100% accessible for every woman like her. This is the creation from that intention.
If you love the sessions, there are loads of other ways to work with us too.
Multipassionate Founder. Former CMO in Web3 and crypto. DJ. Dog mom.
And also someone who burned out twice and then got cancer at 35 and 5 years into business.
Em spent 17 years in high-stress Web 3 startups, and brought the same energy into her own businesses... pushing through, ignoring what her body was telling herβuntil it wouldn't let her ignore it anymore.
Coming out the other side, she made a decision. She was done letting stress and anxiety wreck her health and her business.
So now she takes everything she learned in the last 10 years or so... the chaos of crypto, the burnout, the cancer, and the years helping women just like you...
...and uses it to help you build a business that actually works for you. Not one that works you into the ground.
And it all starts with feeling safe enough to do that.
Follow her on Insta to learn more @emilyrosedallara
